Product Description


Cultivating Gratitude in the Dao is a guided journal for anyone who wants a calmer, more rooted way to practice gratitude. Instead of racing to fill daily lists, this book invites you to slow down, breathe, and notice the quiet moments that so often get missed.

Guided by Daoist wisdom and gentle reflection, you’ll explore how balance, softness, and presence can reshape the way you relate to your life.

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Cultivating Gratitude In The Dao

$24.99

  • SPECIFICATIONS

    Print length -166 pages

    Paperback Edition

    Publication date - February 2, 2025


    About the Author

    Daisy Harrison is a devoted student of Chinese medicine and Daoism who loves making timeless wisdom feel approachable for everyday life. In Cultivating Gratitude in the Dao , she weaves insights from the I Ching and Dao De Jing with simple gratitude practices, offering readers a gentle companion for inner peace, balance, and daily mindfulness.


    Early reader reflections

    “This journal has been transformative. The weekly themes and reflections have brought a sense of calm and clarity to my life.” – Emily S.
    “A beautiful journal that helped me slow down and appreciate the small things. The prompts are simple yet deeply meaningful.” – Sophia M.
    “I’ve tried other gratitude journals, but this one really stands out. The mix of Daoist wisdom and modern reflection is perfect. I love the paintings.” – Beverly P.




  • HOW TO USE

    How this journal supports you


    Through steady use, you’ll be encouraged to:


    • Build a deeper connection with your inner self


    • Receive practical guidance from timeless Daoist philosophy


    • Create a gentle structure for gratitude that feels natural, not forced


    • Experience more clarity, peace, and connection with the world around you


    This is a journey, not a destination. You move at your own pace, one page at a time.



  • DETAILS

    What’s Inside


    26 Weekly Themes

    Each week centers on a different idea inspired by Yi Jing (I Ching) and Dao De Jing, helping you explore balance, stillness, change, and harmony through a gratitude lens.


    Artful Reflections

    Carefully selected paintings from master artists are paired with weekly themes. These images act as visual metaphors, deepening your reflection and offering another way to connect with Daoist principles.


    Thoughtful Daily Prompts

    Daily prompts are designed to feel organic and non-repetitive, gently guiding you to notice what is steady, supportive, or quietly beautiful in your day.


    Why this journal is different


    Most gratitude journals focus only on writing down “what went well.”

    Cultivating Gratitude in the Dao offers something deeper:


    A pathway, not a prescription – you’re guided, not pushed.


    Space to reconnect with yourself through Daoist-inspired themes, not rigid rules.


    An emphasis on progress, not perfection—small, meaningful steps without pressure or judgment.



Book cover: "Cultivating Gratitude in the Dao" with red Chinese symbol. Daisy Harrison's name repeated on small labels.

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