Discover how to link radiant skin, strong hair, and steady energy with the principles of Traditional Chinese Medicine—all in one practical, readable guide. This full-length ebook walks you through the foundations of beauty in TCM and shows you how to apply them with real foods, herbs, and at-home techniques you can actually use.

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Beauty in Balance: Harmonizing Health for Lifelong Radiance (Full Edition)

$9.95

  • SPECIFICATIONS

    Format & details


    • Digital download: PDF


    • Length: 57 pages


    • Author: Daisy Harrison, Cultivating Harmony Today


  • HOW TO USE

    How this ebook helps you use TCM in real life


    • Translates classic TCM concepts into plain language that connects directly to everyday beauty routines.


    • Gives you specific recipe ideas, ingredient guidance, and facial techniques you can plug into your own schedule.


    • Offers a structured way to think about skin and hair changes over time—through diet, lifestyle, and gentle self-care—not just products.


  • DETAILS

    What you’ll learn inside


    • How Yin–Yang balance, Qi, Blood, and the Five Elements relate to skin tone, moisture, breakouts, and aging from a TCM perspective.


    • Which foods support clearer skin and healthier hair, plus a complete one-day meal plan with recipes and TCM nature/benefit charts for each ingredient.


    • Key beauty-focused herbs and unique ingredients (like goji berries, jujube, snow fungus, and more), with practical ways to add them to soups, teas, and everyday cooking.


    • Facial acupressure and Gua Sha techniques that encourage circulation, support lymphatic drainage, and complement your existing skin-care routine.


    • TCM-informed perspectives on common concerns such as acne, eczema, rosacea, dryness, hyperpigmentation, hair thinning, and premature graying—so you can better understand what your skin and hair may be asking for.


    • Seasonal skin-care strategies that help you adjust your routine for fall/winter and spring/summer instead of guessing what to change when the weather shifts.


Timing Changes Everything

The resource above is one piece of your bigger self-care toolkit. Some products support your day to day routine, some support reflection, and some help you track timing through the year. If you want a clearer picture of 2026, the guides below add a personal layer.


These 2026 Chinese Zodiac guides are designed to be used with your Four Pillars (BaZi) chart. Many people have more than one zodiac animal across the Year, Month, Day, and Hour pillars, so choosing the guides that match your chart can feel much more complete. If you do not know your animals yet, use the Zodiac Calculator first, then come back and pick your guides.

Complete Your Four Pillars Set

Most charts include four animal signs. Add the guides for your Year, Month, Day, and Hour pillars for a complete 2026 view.

Not sure what your other pillar animals are? Run the BaZi Calculator first to confirm your Year, Month, Day, and Hour animals. Go To The Bazi Zodiac Calculator >>

 - SAVE WHEN YOU BUNDLE YOUR GUIDES -

Complete your Four Pillars set: Buy 4 zodiac guides (Year, Month, Day, Hour animals) and get $6 off with code BUNDLE4.
Valid for 30 days only.