My Services

Start cultivating more harmony in your life today


My Services

Start cultivating more harmony in your life today! 

My

Services

Start cultivating more

harmony in your life

 today!





Private Mentorship

Private mentorship really allows me to dig into who you are, where you’ve been and most importantly-who you want to be going forward. The quickest and most efficient way to get you to your most harmonized self is through 1:1 mentorship.


Feeling the shifting in energies, many people are feeling unfulfilled with their current wellbeing and situations. Mentorship is for those who are ready to invest in themselves, and commit to making changes to achieve better results in their life.


My services are rooted in classical Chinese medicine and Taoism or Daoism, allowing for the most natural healing, transformation, and growth possible.

Private Mentorship

Private mentorship really allows me to dig into who you are, where you’ve been and most importantly-who you want to be going forward. The quickest and most efficient way to get you to your most harmonized self is through 1:1 mentorship.


Feeling the shifting in energies, many people are feeling unfulfilled with their current wellbeing and situations. Mentorship is for those who are ready to invest in themselves, and commit to making changes to achieve better results in their life.


My services are rooted in classical Chinese medicine and Taoism or Daoism, allowing for the most natural healing, transformation, and growth possible.


Food Therapy And Diet

Food Therapy And Diet

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Fertility, Pregnancy, Postpartum, Nursing

Fertility, Pregnancy, Postpartum, Nursing

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Self Improvement & Lifestyle

Self Improvement & Lifestyle

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Healing & Transforming Trauma

Healing & Transforming Trauma

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Chinese Astrology, Metaphysics, Feng Shui

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Study Guides !

My instant download programs are great for those who are new to self cultivation and are unsure, but would still like to get started independently at their own pace.

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Fertility, Pregnancy, Postpartum, and Nursing Independent Study Guide

ALL SERVICES

Food Therapy and Diet

Have you tried every keto-paleo-gluten free-catch phrase- diet that’s out there without success? 

Many have, (including me!) only to be let down by continual issues in their health and wellbeing. Enthusiastically, I can tell you this is the end of your search! Learning Chinese medicine principles to food therapy or what you may say “let your food be your medicine, and let medicine be your food” solves all the diet riddles out there. I’m here to guide you simply and efficiently, so you can clear up health and wellbeing issues that hold you back from living your best life. 

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Fertility, Pregnancy, Postpartum, Nursing

Mentoring

So you’ve decided you want to get pregnant, yay!


Traditionally, women would be preparing their entire “maidenhood” for conception.  Today, we have forgotten the importance of a holistically healthy woman, and it’s connections to a successful conception, pregnancy, and birth. 


I will mentor you on how to best prepare your mind, body, and spirit to bring in this new life, using Chinese medicine principles such as food therapy, meditation, exercise, meditation. An optional add on includes astrological date selection for optimal results. This package is recommended for 2 years prior to, or while trying to conceive.

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Mentoring

You’ve got that little bundle of joy growing, congratulations! Now, how can you best nourish yourself and your baby naturally and holistically? I will help you navigate the best pregnancy and birth experience for you. 


Everyone likes to mention the glowing skin or fun baby registries, but what pregnancy is really like can be more of an emotional, physical, and mental toll than what you’re prepared for. 


I’m here to ease this transition and make it a beautiful one. This package is recommended anytime, and can be adjusted to any trimester.

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Mentoring

Maybe THE most important period of a woman’s life, in Chinese medicine it is believed that how a woman is cared for the first 40 days after birth, determines her health for the next 40 years! On the same note, it’s believed that if she is cared for properly, she can even be HEALED of issues from before pregnancy! 


The way the postpartum woman is “treated” in the West, is a far cry from what is needed for proper wellbeing of mother and child. This can include care for any type of birth (natural, home, c-section, or other intervention), physical and mental transitioning and breastfeeding. 


I recommend this package to anyone who is pregnant, so they have time to prepare for this very important postpartum period.

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Mentoring

Breastfeeding may be the most overlooked and underrated aspect to bringing a baby into this world! Beginning a nursing relationship with your baby can be so complicated. Trust me, I’ve been there! Many women do not have the support or experience of family to help guide them during this time.


Having an issue that effects less than .1% of mothers that traditional Doctors and Lactation consultants had never seen a case of in real life, I was encouraged like many mothers to leave my nursing dreams behind. Instead, I kept searching and pushing for answers and solutions. After 8 weeks of pumping and syringe feeding my first baby around the clock, I went on to have a successful breastfeeding experience (plus two more!). 


Helping nursing mothers and babies during this beautiful, and sometimes complicated time is a joy!

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Self Improvement & Lifestyle

Are you looking for a lifestyle to truly improve your health and wellbeing that doesn’t leave you dependent on others?

You shouldn’t need to go through a decade of schooling to be able to maintain a healthy and fulfilled life.


With my experience and passion of studying and living Chinese medicine, I am excited to share with you how you can transform your life to find more harmony, joy and growth in all aspects of your journey.


There are so many avenues to encourage natural self improvement and resilience within the Chinese medicine lifestyle, and I’d love to show you how to implement them in your life.

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Healing & Transforming Trauma

Almost all of us have experienced some type of trauma in our lives.

Sometimes these can be specific events or relationships, other times they may look like major life changes or transitions.


One of my favorite topics to help people transform and heal, is trauma. Even the most painful and deep traumas can be transformed into positive healing and growth.


I will guide you through the process, to not just fully integrate the experience but actually find gratitude and strength.

Yes it can really be done!

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Healing & Transforming Trauma

Almost all of us have experienced some type of trauma in our lives.

Sometimes these can be specific events or relationships, other times they may look like major life changes or transitions.


One of my favorite topics to help people transform and heal, is trauma. Even the most painful and deep traumas can be transformed into positive healing and growth.


I will guide you through the process, to not just fully integrate the experience but actually find gratitude and strength.

Yes it can really be done!

Get Started

Chinese Astrology, Metaphysics, Feng Shui

Are you looking for an in depth look at who you are, and where you’re headed? Would you like to take better control of your life and direct it towards where you want to go?

I can help pinpoint your strengths and work around your weaknesses seamlessly, to achieve your goals efficiently with interpreting your life path and upping your success with Chinese astrology and feng shui. This can be incorporated into any of the services available for assistance in fueling your achievements. 

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